Social media and screen time addiction

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Is social media, online games and general screen time addictive? This is the fifth in my series of posts about the impact of social media and screen time. The posts have been inspired by the book “Offline”, written by Imran Rashid and Soren Kenner. If you spend a few minutes observing someone on Instagram or […]

The psychology tools big tech uses to pull our attention

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The techniques big tech uses to pull our attention   This is the fourth in my series of posts about the impact of social media and screen time. The posts have been inspired by the book “Offline”, written by Imran Rashid and Soren Kenner. Tech companies successfully hook into the space between our subconscious and […]

Screentime and how it impacts our ability to learn and collaborate

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How screen time changes how we see the world This is the third in my series of posts about the impact of social media and screen time. The posts have been inspired by the book “Offline”, written by Imran Rashid and Soren Kenner. In 2007 Apple introduced the iPhone, which sold six million units. In […]

How big tech creates brain hacks

How big tech creates brain hacks

How big tech creates brain hacks This is the second in my series of posts about the impact of social media and screen time. The posts have been inspired by the book “Offline”, written by Imran Rashid and Soren Kenner. I’ll explore how humans are hard wired to be social animals and how big tech […]

Handling technoference and learning to focus better

Handling digital distraction and learning to focus better

Online or offline? Where is your attention? What is your intention? How are your energy levels? This article is the first in my series of posts about the impact of social media and screen time on our wellbeing, and our ability to communicate and make good decisions. The posts are inspired by the book “Offline”, […]