• Mindset, Focus and Energy
  • Mindset, Focus and Energy
  • Mindset, Focus and Energy
  • Mindset, Focus and Energy

Engagement, Resilience, Mindfulness and Emotional Intelligence at work

At Breathe Australia we work with organisations and leaders to help develop their engagement, resilience, mindfulness and emotional intelligence.  Our programs range from one to one emotional intelligence assessments and coaching through to yearlong employee engagement programs.

Our approach

The first step is to find out about the culture, values and goals of the organisation and then check out how well they align with the teams goals and values.  The next stage is to find out about the challenges that the organisation faces.  We then tap into the strengths and history of the organisation.  Only then can we work with you to create programs that meet the challenges by using your existing strengths fused with new ideas.

Contact us to book a free one-hour consultation with Breathe’s senior consultant Andy Roberts andy@breathe-australia.com

Our courses, coaching and workshops bring together the most effective, evidenced based training tools from  the fields of Mindfulness, Positive Psychology, Emotional Intelligence and the latest research from the health and fitness industry.

Mental fitness means being resilient, focused, creative, tenacious and open to new ideas.  It also means being open to our emotions and being able to use that information to help us make calm, informed decisions .  Mental and physical fitness go hand in hand and our courses draw on our experiences from the worlds of Psychology, business, the fitness industry and ancient mindfulness traditions.

Why choose Breathe Australia?

Andy Roberts set up Breathe in 2003. He has a corporate finance background here in Australia and the UK. He was amongst the first group in Europe to receive a Masters degree in Positive Psychology and is an accredited Emotional Intelligence coach and Yoga teacher. Breathe's clients include the House of Commons in the UK, Amerada Hess, Imperial College London and the NHS. He is Chairman of youth development charity Yourstory.  

In Australia he works with Learning Partnerships, PwC, Ozcare, AIMS, The Coffee Club franchise, Wilmar, Carers Queensland, Cameron and Co and  Donna Sands Property Company