News & Article

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The inner child at work

Coaching the inner child When I start a coaching session, I’m aware that more than two people are communicating with each other in the session.

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Breathe Australia online leadership program

Our Future Fit Leaders training programs currently have eight modules. If you have attended one of the group workshops, we have given you access to

Multi generations

The State of Work Across Generations

The Current Engagement Challenge The Gallup 2025 State of the Global Workplace highlights a trend that should concern every leader:– Global engagement has slipped from

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Emotional suppression – how to manage emotions

Techniques for managing stress and avoiding emotional suppression Name It to Tame It (Emotional Labelling) What it is: A cognitive tool for recognising and naming emotions

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Behaviours at work and stress

Behaviours at work and stress For those of you who have completed a DISC behaviours profile assessment, you may be well aware of your results.

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Strengths profile results

This article includes short videos to help you interpret your strengths-profile results. The online strengths profile assessment takes about 20 minutes to complete and gives

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Wisdom at work

A few years back, I ran a program for college managers at a university. We picked the theme of wisdom at work. To start with,

mindfulness

Can you focus at work?

How good are you at paying attention? Can you screen out distractions and stay focused? Or do your thoughts often flit from the task at

Breathe - Coaching & Wellbeing

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