• Mindset, Focus and Energy
  • Mindset, Focus and Energy
  • Mindset, Focus and Energy
  • Mindset, Focus and Energy

Book your workshop or one to one session
Townsville 8 week mindfulness course 24th August AU$550.00
Mackay Weekend Mindfulness Course AU$100.00
Emotional Intelligence Measurement and Coaching - EQ test and coaching sessions AU$605.00
Sydney 8 week mindfulness course 19th October AU$450.00
Sydney weekend mindfulness course 4th November AU$325.00
30 Day Positive Psychology Plan - Download our self study PDF today AU$20.00
Emotional style test and feedback report AU$80.00
360 Degree Wellbeing - health check-up and four week healthy habits lifestyle plan AU$660.00
Building mental resilience - new dates coming soon AU$380.00

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"The shapes we make with our bodies as we go through life are not something we have to think about but seem instead to be influenced by deep preconscious survival systems which respond moment by moment to the spaces we inhabit and the situations we encounter..."
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