Authentic positivity, energy and emotional intelligence at work

Emotional contagion and the role of positivity in leadership Emotions and energy levels flow between teammates; one of the most important people setting the tone in a team is its leader or leaders. It’s natural that energy levels ebb and flow in any team – there are always challenges, setbacks and disagreements. And although full […]

Recognising our own emotions

Recognising our own emotions and their impact on effectiveness and collaboration – the bedrock of emotional intelligence at work The better we are at describing an emotion in our selves, the more likely we are to understand what it may feel like in another person.  If we can imagine the other person’s feelings, we are […]