Insights & Research

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Social media and screen time addiction

Is social media, online games and general screen time addictive? This is the fifth in my series of posts about the impact of social media

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The psychology tools big tech uses to pull our attention

The techniques big tech uses to pull our attention This is the fourth in my series of posts about the impact of social media

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Screentime and how it impacts our ability to learn and collaborate

How screen time changes how we see the world This is the third in my series of posts about the impact of social media and

How big tech creates brain hacks

How big tech creates brain hacks

How big tech creates brain hacks This is the second in my series of posts about the impact of social media and screen time. The

Handling digital distraction and learning to focus better

Handling technoference and learning to focus better

Online or offline? Where is your attention? What is your intention? How are your energy levels? This article is the first in my series of