Insights & Research

Dan Goleman emotional intelligence at work

Developing emotional intelligence at work: an evidenced-based approach

What is emotional intelligence (EI) and how does it relate to work and leadership? It’s better to reframe “what is EI” and think of EI

Mental agility training

Mental agility training – start with, “I could be wrong” Whatever role you have in life probably involves making lots of decisions and evaluating things. For

Too much screen time – thriving, surviving or shrinking?

Too much screen time – thriving, surviving or shrinking? In this post we consider two ideas from the world of psychology which help identify some

Find out more about how screen time disrupts self efficacy and flow

Screentime, self efficacy and being in a flow state

Screen time, self-efficacy and being in a state of flow This is the eighth in my series of posts about the impact of social media

Does social media improve or undermine our wellbeing?

Does social media improve or undermine our wellbeing? No, yes, maybe – it’s complicated This is the seventh in my series of posts about the

Developing emotional intelligence at work: an evidenced-based approach

Mental agility training

Too much screen time – thriving, surviving or shrinking?

Screentime, self efficacy and being in a flow state

Does social media improve or undermine our wellbeing?

Research

Pages

Social Media

Insights & Research

Developing emotional intelligence at work: an evidenced-based approach

Mental agility training

Too much screen time – thriving, surviving or shrinking?

Screentime, self efficacy and being in a flow state

Does social media improve or undermine our wellbeing?

Does too much screen time distort how we see the world and undermine our decision making?

Research

Pages

Social Media