Breathe Coaching and Wellbeing

Strengths Accelerator Assessment

Strengths Accelerator

A two-part strengths assessment to identify your top strengths and explore how to use them.

Strengths accelarator assesment

This assessment has two parts. It helps you identify your top strengths. You can share your results with friends and colleagues. Do they agree with your results?

Strengths Accelerator introduction

Stage one

In the first part, we describe 24 strengths and ask you to reflect on whether each description applies to you. The 24 strengths are based on the VIA (Values in Action) survey.

As you take the assessment, reflect on what your colleagues, friends and family would say are your top strengths. Once complete, share your results with yourself and colleagues to start a conversation about strengths and how to use them.

Stage two

Once you’ve identified your top strengths, stage two helps you reflect on two moments in time and how you used, or could use, those strengths to build success and navigate challenges.

How to respond

Use the slider to rate how strongly each description applies to you.

Forgiveness
the strength
Example

People would say I don’t hold grudges.

Move the slider to choose your response.

1
Strongly Disagree
2
Disagree
3
Neutral
4
Agree
5
Strongly Agree